18 days Lower Dolpo Trek FAQ
Which permits are required for Lower Dolpo Trek?
You need two permits to trek in the Lower Dolpo region, one is the Lower Dolpo Restricted Area Permit and another is the Shey-Phoksundo National Park Entry Permit.
How difficult is Lower Dolpo Trek?
Due to its high altitude, difficult terrain, and remote location, the Lower Dolpo Trek is considered moderate to strenuous. Trekkers should be in good physical condition and be ready for a challenging adventure.
What is the highest elevation of the Lower Dolpo trek?
Numa La Pass, at an elevation of 5,190 meters, is the highest point on the Lower Dolpo Trek. Trekkers should be well-prepared for the high-altitude conditions and potential difficulties associated with crossing the pass.
How can I prevent altitude sickness during the Lower Dolpo trek?
To prevent altitude sickness, trekkers should stay hydrated, eat a balanced diet, get adequate rest, include acclimatization days, consult with healthcare professionals, recognize symptoms, avoid alcohol and smoking during the trek, dress in layers, stay warm and dry, travel with an experienced guide, be physically prepared, and maintain good hygiene practices.
Is the Lower Dolpo Trek suitable for beginners?
The Lower Dolpo Trek is not recommended for beginners. The route is well-known for being rough and remote, and it includes several challenges that may not be appropriate for beginners.
