
All of our available Destinations in manaslu-region
The 16-day Manaslu Circuit Trek is a challenging yet rewarding adventure through one of Nepal’s most...

16 Days Manaslu Circuit Trek
1140 USD $
5160m
16 days
The Tsum Valley Trek is a rare 20-day journey into one of Nepal’s most secluded and spiritually rich...

20 Days Tsum Valley Trek
1470 USD $
4240m
20 days
The 22-Day Manaslu Trek with Tsum Valley is a strenuous, high-altitude Himalayan adventure in Nepal....

22 Days Manaslu Trek with Tsum Valley
1590 USD $
5160m
22 days
The Great Himalayan Circuit Trek combines three of Nepal’s most iconic routes—Manaslu, Nar Phu, and ...

34 Days Manaslu Circuit Nar-Phu Trek
2070 USD $
5322m
34 days
You have trekked in the Himalayas before, or perhaps you are an adventurer seeking a journey with a real difference. You love the idea of high mountains, but you are looking for a bigger challenge than the standard routes. You want to go somewhere remote, a place most trekkers never see, where the culture is ancient and the trails are rugged. You are looking for a true Himalayan expedition.
Imagine a journey that takes you back in time. You walk for days up the gorge of a turquoise river, through villages where people live a traditional life tied to Tibet. You hear the deep chant from an old monastery and the clang of yak bells in a high pasture. You push yourself to cross a high Himalayan pass over 5,000 meters, surrounded by a panorama of the world's highest peaks. You feel a sense of accomplishment that only comes from a true adventure.
The Manaslu Region is the perfect answer to that call. This trek is a journey into the heart of "old Nepal." It offers raw, protected beauty and one of the most culturally fascinating treks in the country. It is a challenging and complete Himalayan journey, often called the best all-around teahouse trek in Nepal by those who have done it.
Manaslu offers a perfect combination of stunning scenery, authentic culture, and a true sense of adventure. It is a complete journey that many find more rewarding than the more famous treks.
The Manaslu trek is a journey through an incredible variety of landscapes. The trail begins in the green, subtropical climate of the lower Budhi Gandaki river gorge. Here you will walk through lush forests and see terraced fields of rice and millet. As you climb higher, the valley narrows, and you enter temperate forests of pine and rhododendron.
Soon, the landscape changes again. You enter the high alpine regions, walking through wide meadows and pastures. Finally, you reach the arctic-like zone near the Larkya La pass. This is a world of rock, ice, and glaciers. This constant change in scenery makes every day of the trek new and exciting. You will see amazing views of the region's main peaks: Manaslu (the world's 8th highest), Himlung Himal, Cheo Himal, and Annapurna II.
The Manaslu region is a culturally protected area. The people who live in the upper valley are known as the "Nupri." They are direct descendants of Tibetan immigrants. Their culture, language, and traditions are very closely tied to Tibet. This makes the Manaslu Circuit one of the most culturally authentic teahouse treks in Nepal.
As you trek, you will pass through amazing traditional villages. The houses are built from stone and have flat roofs. You will see countless mani walls (stones carved with Buddhist prayers), chortens, and colorful prayer flags. You will have the chance to visit ancient and active monasteries in villages like Lho and Sama Gaon. This trek is a deep dive into a living, breathing Buddhist culture.
Manaslu is a protected region, and it was only opened to trekkers in 1991. The trails are more rugged and less travelled than in the Everest or Annapurna regions. This gives the trek a wonderful "off-the-beaten-path" feel. The villages are more remote, and the lifestyle is more traditional.
The trek's main goal is to cross the Larkya La pass at 5,106 meters. This is a major achievement that requires proper preparation and a good level of fitness. The long climb to the top and the steep descent on the other side make for a challenging and unforgettable day. Completing the Manaslu Circuit gives you a true sense of accomplishment that is hard to find on more crowded routes.
The Manaslu region offers two main trekking options. One is a great challenge, and the other is a deep cultural exploration.
The Manaslu region is a restricted area. This means you need special permits, and you cannot trek alone. This is to protect the unique culture and fragile nature of the area.
The Manaslu Circuit is a strenuous trek. It is more difficult than the Annapurna Base Camp or Poon Hill treks. It is suitable for people with good physical fitness who are ready for a challenge. You should be comfortable walking for 6-8 hours a day. The trail is rugged, and the Larkya La pass is a very long and demanding day at high altitude. We recommend that you do some training before your trip. This should include cardiovascular exercise like running or cycling, and strength training for your legs like squats and lunges.
Yes, the Manaslu Region is a restricted area, requiring a Manaslu Restricted Area Permit (RAP), MCAP, and ACAP permits.
How difficult is the Manaslu Circuit Trek?
It’s a moderate to challenging trek, requiring good fitness, with steep ascents and high-altitude crossings like Larkya La Pass.
When is the best time to trek in the Manaslu Region?
The best seasons are spring (March–May) and autumn (September–November) for clear skies and pleasant weather.
Is Manaslu less crowded than Annapurna or Everest?
Yes, the Manaslu Region is still considered a remote and quieter trekking destination, making it ideal for those avoiding heavy tourist traffic.