Tamang Heritage Trek - 8 Days

Duration: 8 Days   |  
  • Destination: Nepal
  • Trip Difficulty: Moderate
  • Style: Trekking and Tour
  • Transportation: Private Vehicle/Tourist Bus
  • Meals: Breakfast + Lunch + Dinner
  • Accommodation: Trekkers Hut
  • Group Size: 1 to 20
  • Max Altitude: 3,870m/12,697ft

If you want to enjoy the Langtang region, but prefer to stay off the more commercialized routes, the Tamang Heritage Trail is the choice for you! This week-long trek leads you into the daily lives of the local Tamang villagers in an enriching cultural exchange. Most people trekking in Nepal overlook the cultural fascinations involved with trekking in the Himalayas. However, when they leave the trail, often it is the experiences with the locals that are highly cherished. The accommodation along this trail is in homestays. Surround yourself with the beautiful Tamang culture for a trekking experience of a lifetime.

The Tamang people’s ancestors came from Tibet years ago. They mostly practice Tibetan Buddhism, though some practice Hinduism as well. Throughout the trail, observe and take part in Tamang customs and rituals, while seeing their many Buddhist shrines. If you want, we can plan the itinerary to align with one of the many festivals in the area, which would be a fascinating experience. Enjoy traditional dances and cuisine while in a cheerful and joyous mood.

The Tamang Heritage Trail starts with a bus drive from Kathmandu to the foothills of the Himalayas – Syabrubesi. Move towards Gatlang Village, a picturesque settlement with stone architecture on a hilltop. Though tourism has brought change to these villages, it is for the better. Besides that, many of the traditional ways of life are still practised.

We visit Tatopani and move further to Thuman. There exists an ancient monastery with ornate wood carvings courtesy of the artful Tamang people. Check out the ruins in Rasuwagadhi and then move further to Briddim, a most marvellous village with a nice homestay facility. Hike up to Nagthali viewpoint (3165 meters), where the views of Langtang Lirung (7277 meters) and Ganesh Himal (7422 meters) take your breath away. From here, finish the loop trail in Syabrubesi to celebrate a successful trek before heading back to Kathmandu.

Throughout the trail, you may buy local handmade crafts and clothing items from the villagers. It is mutually beneficial to buy something, as it is a keepsake for you or your family, and it supports their livelihood and raises awareness for the Tamang people.

The Tamang Heritage Trail is part of Nepal’s Tourism for Rural Poverty Alleviation Programme (TRPAP). The purpose of the program is to bring tourist money into areas that are less well off than those along the more commercial routes. By trekking here, you are not only giving yourself a great lifelong memory, but you are also helping individuals and their communities.

Note that if you would like to combine the Langtang Valley Trek with the Tamang Heritage Trail, it is possible to do so. Just let us know your interest!

You can take the Tamang HeritageTrail all throughout the year. The best times to make the trip, though, are during the spring (March to May) and autumn (September to November) seasons. These seasons provide the best weather and clearest skies, not to mention that during the springtime, beautiful flowers are in bloom. Third Eye Adventure Pvt. Ltd. handles the trek with complete management. If you have any questions about the trek, do ask!


  • Heavenly perspectives on snow-topped mountains,
  • Hot common springs and Chilime Hydro Power Dam.
  • Perspective on Ganesh Himal, Langtang Ri, Shisapangma and Kerung (Tibet) crests.
  • Witness ethnic societies and their living style.
  • Perspectives on Mt. Langtang Lirung, Ganesh Himal And the Tibetan Peaks
  • Staggering Tibetan Buddhists’ Culture
  • Regular Hot Spring at Tatopani Village
  • Nagthali Pass (3165m)
  • A place that is known for Snow Leopard and Dotted with Rhododendron Forest
  • Home Stay in Briddim Village

Detail Itinerary

  • Day 01 Drive to Syabrubesi about 6 hours.

    We leave Kathmandu in the first part of the day for Syabrubesi, a town which is likewise a beginning stage for treks into the Langtang valley. Our adventure will be on a twisting street through continuous bends. On a crisp morning we get the opportunity to appreciate remarkable perspectives on Manaslu, Annapurna and Ganesh Himal. We proceed until we plunge to the little town of Syabrubesi, the beginning stage of our trek.

    • Max. Altitude: 2380m
    • Accommodation: Tea House
    • Food: Breakfast, Lunch and Dinner
    • Place: Syabrubesi
  • Day 02 Trek from Syabrubesi to Gatlang about 6 hours.

    Today starts our first day of the trek to Gatlang town from Syabrubesi. The trail steeply climbs till Rongga Bhanjyang. We at that point plummet until we reach Goljung town. From that point, we again cause a continuous to climb until arriving at the customary town of Gatlang occupied by the Tamang individuals. We can visit Parvati Kund and an antiquated old religious community at night.

    • Max. Altitude: 4000m
    • Accommodation: Tea House
    • Food: Breakfast, Lunch and Dinner
    • Place: Gatlang
  • Day 03 Trek to Tatopani about 6 hours.

    Subsequent to eating at cabin, we begin our trek and today, we appreciate touring of Langtang range and Ganesh Himal. At Tatopani which normally implies ‘high temp water’, we can scrub down in characteristic natural aquifers with washing zones in the lap of the mountains. It is accepted that bringing a dunk into this spring would mend from a throbbing painfulness, this present day’s trekking gives us a chance to involvement of the Tamang culture.

    • Max. Altitude: 4200m
    • Accommodation: Tea House
    • Food: Breakfast, Lunch and Dinner
    • Place: Tatopani
  • Day 04 Trek to Nagthali from Tatopani about 6 hours.

    Our goal for now is Nagthali, which actually implies the Snake point. We begin the day after a warm breakfast arranged by our Homestay host and proceed with our 5 hours stroll. We climb and plunge until Brimdang a little settlement with a religious community. We proceed from her after a concise rest for an additional 2 hours and reach Nagthali, where you can appreciate the lunch with the perspective on the focal Himalayan area of Nepal.

    • Max. Altitude: 3165m
    • Accommodation: Tea House
    • Food: Breakfast, Lunch and Dinner
    • Place: Nagthali
  • Day 05 Trek to Timure about 5 hours.

    The trekking consistently plunges to Timure town through the antiquated salt exchange course to Tibet. After a brief rest, we climb around the authentic war place at Rasuwagadhi. It is the fringe region with Tibet that can be come to in the wake of intersection the scaffold however we can’t enter there. At that point we follow the trail to Timure town and rest.

    • Max. Altitude: 1983m
    • Accommodation: Tea House
    • Food: Breakfast, Lunch and Dinner
    • Place: Timure
  • Day 06 Trek to Briddim about 6 hours.

    Today our goal is one of the most well-known Homestay goals in Nepal. We are going towards Briddim which takes around 6 hours from Timure. We will stroll for about 3.5 hours the other way of the progression of Bhote Koshi and reach Lingling where we stop for Lunch. After lunch and a short rest, we keep on climbing several hours to the town of Briddim. Briddim is a beautiful town at in excess of 2200 m with a pleasant network homestays program and decent Mountain View. Experience the Nepalese homestay at night with Nepalese rarities and communications with local people.

    • Max. Altitude: 2230m
    • Accommodation: Tea House
    • Food: Breakfast, Lunch and Dinner
    • Place: Briddim
  • Day 07 Trek from Briddim to Syabrubesi about 5 hours.

    In the wake of eating at hotel, we begin our trek to Syabrubesi by means of Wangel, the trail moves delicate drop going through towns, patios and glorious perspectives on encompassed slopes. we go further and further down until arriving at the Syabrubesi. In transit, we pass slim snow-capped timberlands and rhododendron hedges and a great deal of meagre. In 5 hours, we reach down and at night we will praise the fruition of the trek with beverages and decent bites.

    • Max. Altitude: 2,
    • Accommodation: Tea House
    • Food: Breakfast, Lunch and Dinner
    • Place: Syabrubesi
  • Day 08 Return to Kathmandu

    It is a wonderful drive back to Kathmandu with impressive perspectives on slopes, mountains, patios and towns. You drive along the unpaved street until Betrawati where you will start to pursue a tight, however very much cleared street. On arriving at Kathmandu, you can revive and have some rest. We will have a goodbye Nepali cooking supper.

    • Max. Altitude: 1340m
    • Accommodation: Hotel
    • Food: Breakfast, Lunch and Dinner
    • Place: Kathmandu


  • All transportation by private vehicle including airport transfers as per itinerary.
  • Three daily meals with tea/coffee (Breakfast, Lunch and Dinner) during the trek.
  • Best available tea houses lodge during the trek.
  • A highly Experienced professional trekking guide and porters (1 porter for 2 pax) with their food, accommodation, salary and insurance
  • Sleeping bag and duffel bag (to be returned).
  • Trekking map for a group and trekking achievement certificate.
  • First aid medical Kit.
  • All required permits for trekking.
  • Government tax/vat and office service charge.
  • International Airfare.
  • Personal insurance.
  • Kathmandu Hotel and food.
  • Nepal entry visa fee is 15 days 25$, 30 days 40$ and 90 days 100$.
  • Soft drinks, hard drinks and water.
  • Entry fees of Kathmandu world heritage sites.
  • Personal trekking equipment and expenses.
  • Hot shower, Battery charge, Wi-Fi during the trekking period.
  • Tips and gratitude to the staff.
  • Additional Cost if you decided to stay in any place, besides the itinerary, we suggest you make a private trip if so.
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Useful Information


Our website contains as much information as possible about this trip. However, if you wish to discuss any aspect of this trip or your suitability for it please  contact us at [email protected] or If you want to talk to us directly feel free to call or WhatsApp/Viber us at: +977-9851175534