Three Passes Trek: An Overview
The Everest Three High Passes Trek is an epic journey that takes trekkers across the three highest passes in the Khumbu region – Kongma La Pass (5,535/18,159ft), Cho La Pass (5420m/17,782ft), and Renjo La Pass (5,340m/17,520ft). This trek not only allows trekkers to summit Everest Base Camp but also to traverse these spectacular passes and take in the stunning Himalayan views.
The trek begins with a flight to Lukla, a gateway to the Everest region, and then continues to Namche Bazaar, the main trading center in the region. After spending From Lukla, we hike through Sherpa villages, lush agricultural fields, and scenic landscapes along the Dudh Koshi River. As we officially enter Sagarmatha National Park just above Monjo, we slowly make our way to the village of Namche Bazaar. Here and beyond, we gain a deeper understanding of the Sherpa culture, learning about their way of life and traditions.
We then arrive at the majestic Tengboche Monastery, where we can recharge our energies and soothe our souls. Throughout the trek, we take our time to slowly acclimatize and take full advantage of the landscape.
Additionally, Sagarmatha National Park is also another amazing destination for a thrilling adventure. Located in the Khumbu Region of Nepal, the park is home to some of the highest peaks in the world, including Mount Everest and its surrounding peaks. The park is a paradise for nature lovers, with its varied flora and fauna, including endangered species such as snow leopards, red pandas, musk deer, and Himalayan tahr. It is also home to over 118 species of birds, including the Himalayan Monal, Nepal’s national bird.
The park is divided into three high passes, namely Lukla, Dingboche, and Tengboche, providing access to several trails and sights. Trekkers can take in the beautiful scenery as they make their way through the passes, with views of Mount Everest, Cho Oyu, and other snow-capped Himalayan peaks.
Furthermore, The Three High Passes of Everest is an amazing experience that should be on every adventurer’s bucket list. From the Cho La Pass, you can enjoy breathtaking views of the highest mountain on Earth, Mount Everest. From the Kongma La Pass, you can marvel at the stunning views of the surrounding landscape. And from the Renjo La Pass, you can experience incredible views of the surrounding mountains. When you take the journey to the Three High Passes of Everest, you will undoubtedly be left in awe of the beauty of the Himalayan region.
This is a trek that is sure to leave you speechless, with memories that will last a lifetime. So, if you’re looking for an unforgettable trekking experience, be sure to check out the Everest Three Pass Trek.
Elevation & Map of Three Passes Trek
Our journey starts with a flight from Lukla to Namche and continues our trek on foot into the Everest region. We will take in the sights of rolling green hills and snow-capped mountains as we hike through traditional Sherpa villages. At Namche, we can take a rest and take in the incredible views of Mt. Everest and the surrounding peaks.
Next, we head for Tyangboche to view the incredibly well-preserved Tengboche monastery and catch the spectacular views of the panoramic mountains from a nearby hill. Dingboche follows and with it comes splendid views of majestic snow-capped peaks, deep gorges, and alpine forests.
The last high pass of our journey awaits us at Chhukung. We will hike through rugged terrain filled with pristine glacial lakes and ascend the steep Chhukung Ri to get the majestic views of Mt. Ama Dablam and Lhotse.
The highest elevation you can attain is the Kala Patthar elevation, at an impressive 5,545 m. It offers some of the most breathtaking views of majestic mountains, Khumbu Glacier, Mount Ama Dablam, Mount Everest, and the other Himalayan peaks.
Our last destination on this high-elevation adventure will be Gokyo Ri (5420m) where incomparable panoramic views of all the major peaks of the Everest region will await us, including Cholatse, Kangtega, Nurse, and Ama Dablam. We will stay in Gokyo for a night and take an early morning trek to the spectacular Renjo La Pass (5338m) through rolling hills and pine forests.
We will then trek from Lungden to Thame, taking around 5 hours in total. After this we will be headed back to Lukla, to catch our return flight to Kathmandu.
Itenary, Foods & Accommodations
Our carefully crafted itinerary guarantees a once-in-a-lifetime experience while exploring the highest mountain on Earth. From the beginning at Namche Bazaar to the Everest Base Camp, you will be immersed in an unforgettable journey. To make sure you are prepared, please take your time to review our itinerary, which includes all the necessary items for a safe and comfortable trek.
Our team includes an experienced English-speaking guide, an assistant guide, and Sherpa porters to carry luggage, as well as their salary, insurance, equipment, flight, food, and lodging. Moreover, you will get to witness the breathtaking beauty of the Himalayas, learn about the culture of the Sherpa people and visit famous landmarks.
Once you reach the end of the 22 Days Itinerary of Three Passes Trek, you will be mesmerized by the sheer beauty of the majestic Himalayan range. This unique journey provides the perfect balance of adventure, culture, and nature. If you are looking for the best Himalayan trekking experience, this is a trek you have to add to your bucket list.
During the Three Passes Trek, you’ll have the chance to sample a variety of local foods. In Kathmandu, you can try traditional Nepali cuisines such as Momos, a type of steamed dumpling, and Dal Bhat, a combination of rice, lentils, and vegetables. You’ll also have the opportunity to try Tibetan food like Tsampa, a type of roasted barley flour, and Thukpa, a hearty noodle soup.
During the trek, you’ll get to sample plenty of home-cooked meals prepared by the local people. You’ll be able to try delicious dishes such as Sherpa stew and vegetable curries. You’ll also get to try the local delicacies such as Yak cheese and Yak butter tea.
Accommodation during the Three Passes Trek is varied, depending on your budget and preference. In Kathmandu, you can stay in comfortable guesthouses and hotels. During the trek, you’ll stay in local tea houses. These small mountain lodges provide basic but comfortable beds, hot showers, and delicious meals.
For those who are looking for a more luxurious experience, there are a few high-end hotels in the Everest region. These provide amenities such as private rooms, 24-hour electricity, and hot water.
No matter where you decide to stay, you’ll be sure to have a memorable and comfortable stay during your Three Passes Trek.
So, if you’re looking for an adventure of a lifetime, the Three Passes Trek is the trek for you. With its stunning views, unique experiences, and friendly locals, you’re sure to have an unforgettable experience. So, what are you waiting for? Pack your bags and get ready for an amazing journey!
Best Season For Everest Three High Passes
The best time to go to the region is between early spring (late March to May) and late autumn (mid-September to late November) in the Everest region.
Spring offers a warm climate and blooming gardens, while Autumn brings clear blue skies with magnificent views of the snow-covered peaks. The temperature is mild during this time, which is perfect for trekking.
During Spring, the snow generally melts away and the trails become clearer, making it easier to navigate. The weather is generally good and temperatures range from 10 degrees to 16 degrees Celsius. It is also a great time for wildlife spotting.
In Autumn, the temperatures range from 0 to 11 degrees Celsius, providing an ideal environment for trekking. The skies are usually clear and you can see the Everest region’s snow-covered peaks.
The trek includes crossing three high-altitude passes, Kongma La Pass (5535m), Cho La Pass (5368m), and Renjo La Pass (5388m). The trek will provide you with a unique experience as you traverse through beautiful landscapes, mountain vistas, and high passes.
When preparing for the trek, you should make sure that you are well-prepared in terms of physical conditioning, clothing, and equipment. Make sure you bring enough water, food, and warm clothing. It would be best if you also take necessary safety measures during the trek.